[6-Minute] Affirmations for Feeling Good About Yourself

Welcome to our affirmation exercise for positive thoughts I will be guiding you through positive affirmations to make you feel great about yourself. ​​ I will say each affirmation three times. You can repeat after me in your mind or out loud. Listen to this audio every day. Soon, you will begin to notice changes in your mood. I am confident. I am capable. I am strong. I am powerful. I am resilient. I am so good. I am proud of myself. I am worthy of respect. I am worthy of love. I am worthy of support. I am grateful for everything I have. I am getting better everyday.