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Why is It Important to Acknowledge Someone’s Feelings?

Disclaimer: The materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice or diagnosis and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Acknowledging other people’s feelings has such a powerful …

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Why is it Important to Acknowledge Your Own Feelings?

Why is it Important to Acknowledge Your Own Feelings?

Acknowledging your own feelings refers to the ability to recognize and understand your own emotions. It involves paying attention to what you are feeling, accurately labeling them, and acknowledging the role they play in your thoughts and behaviors. Acknowledging your own feelings is important for self-awareness, communication, decision-making, and mental and physical health. It helps …

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Understanding Acknowledgement of Country: The Aussie Way of Showing Respect

An Acknowledgement of Country is a formal statement that recognizes and pays respect to the Aboriginal and Torres Strait Islander peoples who are the traditional custodians of the land on which an event or gathering is taking place.  What is an Acknowledgement of Country? An Acknowledgement of Country is a protocol commonly used in Australia …

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Understanding Land Acknowledgement: Why It Can’t Speak for Itself

Land acknowledgement is a way of recognizing and respecting the Indigenous peoples, their communities and their land. It has become increasingly common in recent years, with many organizations and institutions including a land acknowledgement statement at the beginning of events or meetings. While land acknowledgement is an important step towards recognizing and respecting Indigenous peoples …

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